The Alchemical Programme
The Alchemical Programme is an eight-week intensive designed around a person's goals, circumstances and willingness to take an active part in their wellbeing.
It brings together traditional Chinese medicine and a range of modern lifestyle approaches in a structured plan.
Before committing to an intensive programme, consider the time needed for sessions, movement practice and regular check-ins.
The initial conversation is an opportunity to explain your goals, existing care and any limits on participation, and to ask how the proposed elements would be adapted for you.
Review the programme details with the clinic rather than assuming that every participant will receive the same schedule or combination of therapies.
Key points
Explore the main topics on this page:
- What You'll Experience: The programme describes a combination of bespoke remote or in-person sessions, personalised movement guidance, nutrition discussions, mindset and resilience coaching, and meditation.
- Support Through the Programme: Weekly check-ins and progress tracking provide opportunities to reflect on what is useful and adjust the approach.
- Discuss Your Goals: This programme complements rather than replaces medical or mental health care.
What You'll Experience
The exact plan is tailored following an initial conversation rather than being identical for every participant.
Personalised Sessions
Movement and Nutrition
Ongoing Check-Ins
Support Through the Programme
The programme also describes access to the supporting team and clinical hypnotherapy as one of its available components, where appropriate for the participant.
Discuss Your Goals
If you have a complex condition, ask about suitability and discuss any existing treatment before enrolling. Read the full programme information and contact the clinic to arrange an initial conversation.